✨ INNER CRITIC QUIZ PDF✨
Perfectionist, People Pleaser, Overthinker?
Take the quiz to discover which inner critic is running the show and break unhelpful patterns!
Here's what you'll learn:
Why your inner critic gets loud (and what it’s really trying to do)
How to find confidence and overcome self-doubt and overthinking
Why willpower and motivation often backfire — and what to do instead
👉 Sign up here and access the quiz!


Hi, I'm Stacie!
I’m a psychologist-turned-coach and founder of Level Up to Health, where I help busy professionals, caregivers, and high performers quiet their inner critic, manage stress, and live with more calm, confidence, and clarity.
Mindfulness, self-compassion, and values-based living has completely changed how I show up in my life — and for others. It’s allowed me to:
🌸 Feel calmer and more grounded, even in stressful moments
🌿 Replace self-criticism with genuine motivation and kindness
💪 Take confident action toward goals that align with my values
...and so much more!
I'm excited for it to do the same for you! 🙌
Ready to tame your inner critic and feel more calm and confident?
Let me show you how to make it happen — take the quiz below to get started instantly! Enter your name & email here to sign up below: